Drawbacks of power 90 program

Power 90 program has suddenly caught the attention of a lot of people all around the world. The program is known to provide its users with immense benefits and helps in gradual reduction of weight. The program comes along gradual increase in intensity and step by step schedule and procedures to be followed by the users. The program is directed towards people who have very little spare time to join a gym and involve in heavy workouts. Although, there is a very high hype about the program and its subsequent benefits there are certain points which go against the benefits.

Following the program is very important and it fails to yield benefits is the users fail to follow the same. The program requires the users to follow the schedule six days of the week thus, allowing only day break in between. As the program is directed towards people having scarcity of time, six days of a week seems to be a very big ask. A lot of users hardly find time to follow the program as per schedule. Another drawback of the program is insufficient emphasis on eating habits. The users are provided with very little or no information regarding dietary plans which acts like a drawback.